Zen and back again
After a break of nearly a year. I am back. What a year it has been. The last 12 months have frankly been less than pleasant.
It is getting better recently and I’m not focusing on what happened but what is happening right now. I am the healthiest that I have been in about 15 years. I am focussed on my family, my new-found love for Bikram Yoga and Zen. These things are what make me happy and healthy and trim.
More to come soon.